Ground Chicken Alfredo Pasta
Highlighted under: Express Kitchen
I absolutely love this Ground Chicken Alfredo Pasta recipe! It's my go-to comfort food that combines creamy alfredo sauce with tender ground chicken and perfectly cooked fettuccine. I typically whip this up on busy weeknights because it’s quick to prepare while still being incredibly satisfying. The richness of the sauce paired with the savory chicken makes it a family favorite. Trust me, once you try it, you'll be dreaming about it days later.
When I first made Ground Chicken Alfredo Pasta, I was pleasantly surprised by how quickly it came together. I sautéed the ground chicken until golden and incorporated a rich, homemade alfredo sauce, which elevated the dish beyond typical pasta recipes. The key is to allow the sauce to simmer gently to let the flavors meld beautifully.
This dish has become a staple in my kitchen, and I've experimented with adding vegetables like spinach and mushrooms for extra nutrition. It’s a hit among my friends, and they often request the recipe after tasting it!
Why You'll Love This Recipe
- Creamy alfredo sauce that coats every bite
- Juicy ground chicken for a satisfying protein boost
- Quick and easy to make in just 30 minutes
Mastering the Alfredo Sauce
The secret to a flawless Alfredo sauce lies in balancing the cream and cheese. Start with high-quality heavy cream, as it provides the rich base necessary for that velvety texture. When adding the Parmesan, ensure it's finely grated to help it melt seamlessly into the sauce. I typically stir it in gradually, allowing the cheese to incorporate before adding more, which prevents clumping and ensures a smooth finish.
Pay close attention to the temperature when making your sauce. Lowering the heat to a gentle simmer after adding the cream allows the flavors to meld without boiling, which can alter the sauce’s consistency. You want it to look glossy and coat the back of a spoon; if it seems too thick, whisk in a splash of pasta water before serving for a perfect consistency.
Ingredient Flexibility
While ground chicken is the star of this recipe, you can easily substitute it with ground turkey or even lean ground beef for a different flavor profile. Just be mindful that each meat has a slightly different cooking time and fat content, affecting the richness of your sauce. If you're looking for a vegetarian option, consider using sautéed mushrooms or lentils in place of meat—it adds a nutritious twist without sacrificing heartiness.
When it comes to pasta, fettuccine is traditional, but feel free to use any pasta shape you prefer, such as penne or rigatoni. Just keep in mind that cooking times may vary, and stick with the al dente texture for best results. If gluten-free is your aim, there are plenty of gluten-free pasta options available that work nicely in this dish.
Make-Ahead and Storage Tips
This Ground Chicken Alfredo Pasta is perfect for meal prep! You can cook the chicken and make the Alfredo sauce ahead of time. Store them separately in airtight containers in the refrigerator for up to three days. When you're ready to enjoy your meal, simply reheat the sauce gently on the stove or in the microwave, stirring until hot. This method helps maintain the sauce's creamy texture without it breaking or becoming too thick.
If you find yourself with leftovers, they can be stored in the fridge for up to three days. To reheat, add a splash of heavy cream or pasta water to revive the sauce, ensuring it doesn’t dry out. You can also freeze the cooked pasta and sauce together in a freezer-safe container for up to a month. Thaw overnight in the refrigerator before reheating for a quick dinner solution on busy nights.
Ingredients
Gather the following ingredients to create a sumptuous Ground Chicken Alfredo Pasta that will tantalize your taste buds.
Ingredients
- 8 oz fettuccine pasta
- 1 lb ground chicken
- 2 cups heavy cream
- 1 cup grated Parmesan cheese
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
Make sure to have all the ingredients ready before you start to ensure a seamless cooking experience!
Instructions
Follow these steps for a delicious Ground Chicken Alfredo Pasta that will impress everyone at the dinner table!
Cook the Fettuccine
In a large pot, bring salted water to a boil and cook the fettuccine according to the package instructions until al dente. Drain and set aside.
Sauté the Chicken
In a large skillet, heat olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant. Add the ground chicken, season with salt and pepper, and cook until browned, about 5-7 minutes.
Make the Alfredo Sauce
Lower the heat and pour in the heavy cream. Bring to a simmer, then stir in the grated Parmesan cheese until melted and smooth. Adjust seasoning as desired.
Combine Pasta and Sauce
Add the cooked fettuccine to the skillet with the alfredo sauce, tossing to coat evenly. Cook for an additional 2-3 minutes until everything is heated through.
Serve
Garnish with fresh parsley and additional Parmesan, if desired. Enjoy your hearty meal!
Relish the rich flavors of your homemade Ground Chicken Alfredo Pasta!
Pro Tips
- For a lighter version, substitute the heavy cream with half-and-half or use whole wheat pasta for added fiber.
Serving Suggestions
For a complete meal, consider pairing this dish with a crisp Caesar salad or sautéed green vegetables like asparagus or broccoli, which provide a delightful contrast to the creamy pasta. A sprinkle of crushed red pepper flakes can add a subtle kick if you're craving some heat.
To elevate the presentation, you might also add a drizzle of extra virgin olive oil or a squeeze of fresh lemon juice just before serving. This simple addition can brighten the flavors and make your dish feel restaurant-worthy, impressing family and guests alike.
Troubleshooting Common Issues
If your Alfredo sauce starts to separate or curdle, it might be due to cooking it at too high a temperature. Lower the heat and whisk in a little more cream or butter to bring it back together. This will help restore the silkiness you want in your sauce without losing flavor.
Another common hiccup is ending up with a dry pasta dish. This can happen if your pasta sits for too long after cooking. Always aim to combine the pasta and sauce while the pasta is still warm to allow it to absorb some of the sauce, enhancing the overall flavor and texture.
Questions About Recipes
→ Can I use different types of pasta?
Absolutely! You can use penne, rotini, or any pasta shape you prefer.
→ Is there a way to make this dish vegetarian?
Yes, you can replace the ground chicken with mushrooms or lentils for a vegetarian version.
→ Can I make this ahead of time?
While it's best served fresh, you can prepare the sauce in advance and reheat it when ready to serve.
→ What can I serve with this dish?
A simple green salad or garlic bread pairs beautifully with this creamy pasta.
Ground Chicken Alfredo Pasta
I absolutely love this Ground Chicken Alfredo Pasta recipe! It's my go-to comfort food that combines creamy alfredo sauce with tender ground chicken and perfectly cooked fettuccine. I typically whip this up on busy weeknights because it’s quick to prepare while still being incredibly satisfying. The richness of the sauce paired with the savory chicken makes it a family favorite. Trust me, once you try it, you'll be dreaming about it days later.
Created by: Penelope Dawson
Recipe Type: Express Kitchen
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
Ingredients
- 8 oz fettuccine pasta
- 1 lb ground chicken
- 2 cups heavy cream
- 1 cup grated Parmesan cheese
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
How-To Steps
In a large pot, bring salted water to a boil and cook the fettuccine according to the package instructions until al dente. Drain and set aside.
In a large skillet, heat olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant. Add the ground chicken, season with salt and pepper, and cook until browned, about 5-7 minutes.
Lower the heat and pour in the heavy cream. Bring to a simmer, then stir in the grated Parmesan cheese until melted and smooth. Adjust seasoning as desired.
Add the cooked fettuccine to the skillet with the alfredo sauce, tossing to coat evenly. Cook for an additional 2-3 minutes until everything is heated through.
Garnish with fresh parsley and additional Parmesan, if desired. Enjoy your hearty meal!
Extra Tips
- For a lighter version, substitute the heavy cream with half-and-half or use whole wheat pasta for added fiber.
Nutritional Breakdown (Per Serving)
- Calories: 450 kcal
- Total Fat: 30g
- Saturated Fat: 15g
- Cholesterol: 85mg
- Sodium: 600mg
- Total Carbohydrates: 32g
- Dietary Fiber: 2g
- Sugars: 1g
- Protein: 20g